The Japanese diet for 14 days requires fortitude and stamina, like the ancient samurai. We talk about the features of the Japanese diet, contraindications, permitted and prohibited foods, and the right way out. Complete Japanese diet menu for 14 days.
How the Favorite diet works and how many kilograms you can lose on it. A detailed menu for 5, 7, 14 days and a month with alternating drinking, vegetable, fruit and protein days. Rules for leaving the diet Favorite and consolidating the results.