Interesting articles

  • How to lose weight in a week? Diet for fast weight loss in one week. The recipe for an effective diet for weight loss. Popular diets for fast and effective weight loss.
    25 March 2021
  • How the Favorite diet works and how many kilograms you can lose on it. A detailed menu for 5, 7, 14 days and a month with alternating drinking, vegetable, fruit and protein days. Rules for leaving the diet Favorite and consolidating the results.
    25 March 2021
  • Buckwheat diet for weight loss, what is a diet, dietary rules, basics of buckwheat diet, allowed drinks, types of diet, diet menu, advantages and disadvantages, how to maintain the result of the diet, how to get out of the diet.
    14 January 2021
  • A set of sports exercises for losing weight at home for all muscle groups: the frequency of classes to achieve a result, the necessary equipment, the preparation of a training program.
    24 November 2020
  • Is ketosis safe? Do's and don'ts on the keto diet. Side effects.
    16 August 2020
  • If you are looking for ways on how to lose weight in 3 days, then present the best options weight without dieting and pills.
    15 July 2020
  • The most effective diet for rapid weight loss: a selection of the best systems and methods with the description, rules, advantages, potential difficulties and contraindications.
    15 July 2020
  • Exercises for the sides and belly: the modeled profile. The basic principles of training for weight loss belly and sides. Warm-up before exercise for the sides and belly. Effective exercises for the sides at home.
    15 July 2020
  • The Dukan diet is known worldwide and many who used it knows how it is effective. Diet menu implies a deliberate and gradual change of heart losing weight on the principle of power that must become the norm in the future.
    7 March 2020
  • For strong weight loss there are many different options: effective diets, specially designed exercise and even surgical procedures.
    2 March 2020