Author of articles Amelia Hannigan

author:

Amelia Hannigan

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2 Articles

Author's articles

• Liquid diet
  Effective drinking diet for weight loss. Menu for 3, 5, 7, 9, 14 and 21 days. Diet of Dr. Nazardan, protein, water, clear and other options.
  16 August 2021
• Exercise for weight loss at home. Fitness at home
  A set of sports exercises for losing weight at home for all muscle groups: the frequency of classes to achieve a result, the necessary equipment, the preparation of a training program.
  24 November 2020