Author of articles Sophie

author:

Sophie

Published by:

3 Articles

Author's articles

• How to lose 10 kg in a month: proper diet and weight loss recommendations
  What should you do before losing 10 kg? A balanced diet, TOP 3 diets, physical activity, dietary recipes and recommendations for losing weight by 10 kg per month.
  23 January 2024
• How to quickly and safely lose 5 kg in a week: description of the most effective diets
  Is it possible to lose 5 kg in a week, what is the easiest way to do this? 5 principles of dietary nutrition. What should you give up? The most effective diets for weight loss in 7 days. Physical activity and other methods of emergency weight loss.
  7 January 2024
• Diet for gastritis
  A detailed diet for gastritis, as well as a menu for a week with recipes (photo). Basic rules and principles of nutrition. Is it possible to completely get rid of gastritis?
  25 July 2021